Columbia Lake members love to get involved in their community. We support a variety of charities that help promote healthy lifestyles and disease prevention. A full listing of this month's events are located on our newsletter.
Join in our 3rd Anniversary celebration during our OPEN HOUSE - January 18 - February 18.
Join our Olympic Challenge! Enter to win Olympic gifts when you join our club Olympic Challenge. Follow these 5 simple steps: 1. Update your personal e-trainer or book your fitness assessment today. 2. Use your personal e-trainer to record every workout that you complete. 3. For every workout you complete, you will receive one point. 4. The more you exercise, the better your chance is to win cool stuff, the better you will feel and the healthier you will be. 5. Everyone who participates has a chance to win great Olympic memorabilia! *Ask at the front desk for details on how you can play.
Lifestyle Learning sessions are Wednesdays at 5:30pm-6:15pm in the TechTown Boardroom. Open to the public.
February 10 "What To Eat Before And After A Workout"
