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I have been active as an athlete and trainer at the National and Olympic Level with Hockey, Ringette and Ball Hockey. Currently I stay active as an athlete skating as a National Level Official for the Canadian Ringette Association and volunteer my time with the National Hockey and Ball Hockey programs as a dry land trainer and conditioning coach. I have fought off the pounds through two challenging pregnancies and have a great appreciation for all the health issues women face.
Today, I lead the Columbia Lake Health Club personal training and fitness programs because of the passion that I have for helping people in the challenges that we all face to maintain a healthy lifestyle. I am proud to be able to work with our members to bring them knowledge and motivation – to help them find inner confidence and to motivate them to work towards a better quality of life.
Contact Columbia Lake Health Club (519) 746-7416 or stop by the Training Desk for more information.
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