Personal Trainers

Steve Carey

Education/ Certification

• Certifide Personal TRainer I.S.S.A
• Zone Certifide Nutritionalist
• Swiss Ball, Level 2 Certifide Trainer
• Certifide Boxing Instructor
• Fat Loss Specialist
• Core-conditioning specialist
• 15 years experience

Specialty:

• Weight Loss/ Management
• Injury Prevention & Rehabilitation
• Abdominal Core-Strengthening

I believe my specialized training programs can help anyone achieve their personal fitness goals. I have over 11 years experience in the fitness & health industry with an extensive skill-set and expertise. I am a certified as an International Sports Science Association personal trainer as well as Zone, Swiss Ball, and Boxing certified. In addition to these certifications I also specialize in weight loss/ management. As a Weight Loss Specialist I can help you achieve your personal fitness goals through core- conditioning techniques, muscle toning, strength and flexibility training, body building/sculpting in addition to dietary & lifestyle commitments. Through a personal experience with lower back injury I have developed a unique training style that incorporates lower back rehabilitation and injury prevention. My philosophy is to have fun while building a healthy, obtainable lifestyle. If you hear laughter - look for me!