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Steve Carey

Personal Trainers

Steve Carey

Education/ Certification

  • Certifide Personal TRainer I.S.S.A
  • Zone Certifide Nutritionalist
  • Swiss Ball, Level 2 Certifide Trainer
  • Certifide Boxing Instructor
  • Fat Loss Specialist
  • Core-conditioning specialist
  • 15 years experience

Specialty:

  • Weight Loss/ Management
  • Injury Prevention & Rehabilitation
  • Abdominal Core-Strengthening

I believe my specialized training programs can help anyone achieve their personal fitness goals. I have over 11 years experience in the fitness & health industry with an extensive skill-set and expertise. I am a certified as an International Sports Science Association personal trainer as well as Zone, Swiss Ball, and Boxing certified. In addition to these certifications I also specialize in weight loss/ management. As a Weight Loss Specialist I can help you achieve your personal fitness goals through core- conditioning techniques, muscle toning, strength and flexibility training, body building/sculpting in addition to dietary & lifestyle commitments. Through a personal experience with lower back injury I have developed a unique training style that incorporates lower back rehabilitation and injury prevention. My philosophy is to have fun while building a healthy, obtainable lifestyle. If you hear laughter - look for me!

Contact Columbia Lake Health Club (519) 746-7416 or stop by the Training Desk for more information.

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