Personal Trainers

Jillian Walden

I was raised on a farm outside of Blyth, Ontario and growing up I helped with chores around the farm. Playing all team sports, riding ATVs, target shooting and tree climbing were some of my favourite pasttimes. While attending high school, I played on the girl's hockey team, played soccer and baseball. Currently, I love golf, squash, yoga and functional weight training. Cooking is also a passion of mine. Health and preventative medicine have always been a strong interest of mine, especially educating people in this area.

Working part time in a health food store in Goderich made me realize how diet, exercise, attitude and support all work together for overall health and wellbeing. Customers were always searching for "good health" and I felt great satisfaction in being able to advise them on ways to keep their bodies healthy.

After graduating from Brock University, I moved to Toronto to begin my Personal Training career. Working with some of the best Personal Trainers, Naturopaths and Chiropractors in Toronto taught me a great deal and helped me to mature as a trainer.