Group Personal Training

Our Group Personal Training is the best of both worlds. Check the schedule of Group Personal Training classes online and call in to book up to 12 hours in advance.

Each class will take you through a combination of core, strength and balance exercises while keeping your heart rate elevated so that you get it all in one 45 minute session. Programming will be designed for each group and specialized classes for golf conditioning are available. 

ASK ABOUT OUR SPECIAL MARCH PRICING OF 8 SESSIONS FOR ONLYL $120.

All classes will give you way more for your money. Bring a friend and workout together.

Group Training Schedule (revised January 2010)

Contact Columbia Lake Health Club at (519) 746-7416 or stop by the Training Desk for more information.