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I believe in achieving dreams, challenging one's own limits, working hard and becoming the best you can be.
My athletic career started at a young age through my love of gymnastics. I learned commitment, discipline and perseverance. These traits have allowed me to develop a strong work ethic and the desire to excel in all aspects of life. Later on these same traits led me on a journey to becoming a national level competitor in body building. This experience has created a continuing lifestyle of learning, through fitness and nutrition.
Over the past 23 years in this industry, I have had the distinct pleasure of working with a very diverse clientele base. From figure competitors, body builders, top athletes, pre/post-natal moms and the mainstream public.
It is my objective to provide the highest level of professionalism, education, support and motivation to my clients, with a caring and personal touch. I design personalized programs, incorporating individual fitness goals and rehabilitation needs, as well as, providing nutritional guidance tailored to suit each client's lifestyle. I specialize in body transformations, weight loss, and helping those reclaim a more positive and healthier lifestyle.
"The beauty of success is learning to engage yourself in the journey!"
Contact Columbia Lake Health Club (519) 746-7416 or stop by the Training Desk for more information.
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